Strength doesn’t have to mean putting your problems aside or coping alone. Strength is sometimes being brave enough to seek the help that you need.​.. Because you matter too.
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Do you struggle to say no, taking too much on at your own expense?
Do you feel overwhelmed, under appreciated and exhausted?
Do you feel lost, struggling to identify your own needs and opinions?
Are you tired of feeling like you're not good enough, constantly comparing yourself to others and worrying what they may think of you?
Do you feel low, empty, anxious, angry or ashamed?
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I have felt this way before. But the good news is, you don't have to live this way.
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I'll work with you towards feeling calmer, lighter and accepting yourself just as you are .... Because you matter too.
About me
Hi, I’m Hannah, a down to earth, pluralistic counsellor from Blackpool. After recieving help for my own feelings of low self-esteem, I work with clients to feel more empowered, self-accepting and compassionate. I love art, food, music, a brew, and most of all, having a laugh!
What I Offer
So if you are ready to make a change, feel a new sense of self-acceptance and confidence, contact me now by booking in your free, no obligation, consultation below to get started.
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Individual
Therapy Sessions
Individual face-to-face-therapy. This 50-minute traditional form of therapy allows you to leave your concerns behind once you close the door at the end of a session.
Online Therapy
Sessions
Individual therapy via Zoom with greater flexibility and without the restriction of having to travel to me.
Specialist Services
Specialist Services that can be incorporated outside and within the therapy room.