Am I The Right Counsellor For You?

Do you struggle to say no, taking too much on at your own expense?

Do you feel overwhelmed, under appreciated and exhausted?

Do you feel lost, struggling to identify your own needs and opinions?

Are you tired of feeling like you're not good enough, constantly comparing yourself to others and worrying what they may think of you?

Do you feel low, empty, anxious, angry or ashamed?

Do you want to care less about what other people think?

Would you like to have a better view of yourself and sense of acceptance?

Do you want to get to know yourself, reconnecting with your voice and opinions?

Do you want better boundaries and the confidence to express them, allowing more time for yourself?

Would you like to get rid of those self-sabotaging patterns?

Do you want to feel calmer, lighter, more relaxed and free?

If this sounds like you, we can work together to create lasting change.

Therapy can be challenging but also it can be collaborative, inspiring, kind, and sometimes fun!