Therapy for Women
For women who are exhausted from years of being the "good girl" — editing themselves, people-pleasing, and carrying burdens that were never theirs.
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Therapy that helps you recognise what isn't yours, put it down, and experience the lightness of authentic living.
Pluralistic therapy in Blackpool, Lancashire and online across the UK.
About
Hello, I'm Hannah. Therapist, Tea Addict, and Reformed Overthinker.
I help millennial women in Blackpool, Lancashire and across the UK (online) who are tired of feeling not good enough. With my northern no-nonsense approach and professional expertise, I create a space where you can show up just as you are — no judgment, plenty of brew, and absolutely no stuffy therapy jargon.
What I Specialise In
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Self-Worth Struggles
Feel like you're never quite enough? Constantly comparing yourself to others? Together, we'll quiet that inner voice and help you recognise your inherent value — no more proving your worth through endless people-pleasing.
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People-Pleasing & Boundaries
Saying "yes" when you want to say "no"? Taking on everyone else's problems? I'll help you set healthy boundaries without the guilt. You don't have to earn the right to have needs of your own
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Finding Your Voice
Lost touch with who you are and what you want? We'll rediscover your authentic self and build confidence in your own voice and choices. It's time to stop filtering yourself to fit someone else's expectations.
Why Millennial Women Choose to Work with Me
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I've been where you are. From burnout to breakdown to breakthrough
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I offer a blend of evidence-based approaches tailored to you
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My northern down-to-earth style makes therapy feel like a chat over a brew (but with professional expertise)
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I create a warm, judgement-free zone where nothing is too shameful to discuss
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I balance compassion with practical tools you can use right away
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Hannah helped me hugely with my self esteem and confidence. I feel so much more authentically myself and am better able to be direct and honest with people instead of people pleasing. I now feel in control and look positively to the future thanks to Hannah’s help.
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I feel more confident in myself, more ME! This is a feeling I didn’t even know existed a couple of months ago. I always thought my emotions that were in contrast to others were wrong, not allowed, so whenever I did feel differently it was a norm to squash it down, to not feel it.
Now I see that boundaries are healthy and necessary in keeping the relationships I am in, good and safe/sane to me.
I've learnt a lot about myself and I want to keep learning more, I kind of can’t get enough of this version of myself, my true self.
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Hannah has a down to earth, relatable and empathetic approach that has made me feel heard and supported. Hannah carefully listens to my concerns and provides valuable explanations as to why I have been struggling…everything makes sense now!